Versatile seasoning that enlivens digestion (Agni) while supporting emotional calm and balance.
- Turmeric powder: Tridoshic, anti-inflammatory, and grounding.
- Cumin powder: Warming and digestive, balances Vata and Kapha.
- Coriander powder: Cooling and digestive, balances Pitta.
- Fennel powder: Sweet, cooling, and digestive, balances Vata and Pitta.
- Ginger powder : Warming, balances Vata and Kapha.
- Black pepper powder: Enhances absorption and supports digestion.
- Cardamom powder : Sweet and aromatic, balances all doshas.
- Cinnamon powder : Sweet, warming, and grounding.
- Asafoetida (hing) support for digestion and Vata.
Serving Suggestions:
- Use ½–1 tsp on soups, rice, lentils, or roasted vegetables.
- Stir 1 tsp into ghee and drizzle on warm dishes for a grounding effect.
Flavor profile:
- Turmeric: Earthy and grounding, with a golden warmth.
- Cumin and Coriander: Add a nutty, savory, and slightly citrusy base.
- Fennel: A gentle sweetness that balances the other spices.
- Ginger and Black Pepper: A zesty, spicy edge to wake up the palate.
- Cardamom and Cinnamon: Sweet, aromatic, and slightly floral, adding depth.
This spice mix is rich and aromatic, with sweet, savory, and warming notes. It’s versatile enough to use in savory dishes like soups or lentils, or even to sprinkle into a warming drink for a soothing treat.
Ancient Harmony Spice Blend
$26.00Price
Why These Blends Are Ayurvedic:
- Each ingredient is chosen to balance all three doshas.
- Incorporates the six Ayurvedic tastes:
o Sweet: Licorice, fennel, cinnamon.
o Sour: Lemon peel.
o Salty: Optional mineral salt in seasoning.
o Bitter: Turmeric.
o Pungent: Ginger, black pepper, cardamom.
o Astringent: Rose petals.
- Supports digestion and calms the nervous system, promoting immediate and holistic effects.